Blueberry Fro-Yo French Toast

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It’s always summer when you wake up to blueberry fro-yo french toast! At 23 grams of protein, only 4 grams of fat and 100% natural ingredients this breakfast can’t be beat. Stay cool the tasty way with this delicious treat and make sure to check out Sweet Scoops Frozen Yogurt at your local Whole Foods and Roche Brothers.

French Toast Ingredients:
-9 tbsp (138g) liquid egg whites
-1 tsp cinnamon
-1 packet Truvia
-2 slices Sara Lee 45 calorie delightful whole wheat bread

Topping Ingredients:
-1/4 cup (38g) of Blueberry Sweet Scoops Frozen Yogurt
-1/3 cup (50g) Blueberries

Directions:
-Pour all French toast ingredients into a bowl and mix
-Coat both sides of toast in the mix and fry on top of the stove
-Cook the slices 3 minutes each side while checking regularly
-Top toast with frozen yogurt and blueberries
-Enjoy immediately

Macros Fat (g): Carb (g): Protein (g): Calories:
2 pieces with topping 4 35 23 268

*Makes 1 Serving*

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13 thoughts on “Blueberry Fro-Yo French Toast

  1. Hi! Just found your blog while searching on others related to Fitness/Nutrition! Glad I found you, I really love your content. And you seem to be a very kind person πŸ™‚
    Saved this recipe to try when I’m back home from vacation…
    Have a great day and keep it up!
    Deniza

    Like

  2. This is fantastic! I’m a huge fan of french toast, but have all but eliminated it from my mind because they’re so difficult to justify eating. These are more than macro-friendly and can easily fit into my macro comp for the day. Awesome stuff and easy enough to make! I’ll definitely have to give these a try.

    Awesome blog — keep up all the delicious goodness. Glad to stumbled upon your blog. πŸ™‚

    Like

    • Justin,

      Thank you so much for checking out my blog. If you haven’t already I encourage you to click on recipe index to find all of my current recipes in one place! My specialty is making yummy food macro friendly!

      Have a great week!!

      Lauren

      Like

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