Sugar Free Carrot Cake Protein Pancakes With Cream Cheese Incing


These pancakes taste just like the real deal. Honestly felt like I was eating mounds of carrot cake with full fat cream cheese frosting. I just love healthy food that tastes like a treat. These pancakes are not only is delicious but it will also fill you up until lunch time!

Carrot Cake Pancake Ingredients:
-40g trader joes multigrain pancake mix
-1 tbsp plain Greek yogurt
-2 tbsp unsweetened vanilla almond milk
-1 egg white
-15g lean body for her vanilla protein
-1 packet Truvia
-1/3 cup shredded carrots
-2 tbsp raisins
-5g unsweetened shredded coconut flakes
-1 tsp vanilla extract
-1 tsp cinnamon
-1 tsp ginger
-1 tsp nutmeg

Cream Cheese Frosting Ingredients:
-2 tbsp unsweetened vanilla almond milk
-5g Lean body for her vanilla protein powder
-1 tbsp cream cheese whipped
-1 packet Truvia


-Mix pancake mix, egg white, yogurt, 2 tbsp of almond milk, vanilla, carrots (shredded), raisins, spices, 15g protein and 1 packet Truvia in a bowl
-Spray skillet with coconut oil, put on medium heat and cook 3 small pancakes at a time (recipe makes 6 pancakes = 1 serving)
-For topping; heat cream cheese in microwave on 50 percent power for 10 seconds
-Add 2 tbsp almond milk, 5g protein and 1 Truvia to topping and put it on pancakes
-Top with some carrot, coconut and raisins

*I shredded my carrots with my food processor with the shredding blade

Macros Fat (g): Carb (g): Protein (g): Calories:
6 Pancakes With Topping 7 52 22 359

*Makes 1 Serving*

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