Hawaiian Tropic Scramble


Made this for me and my mom today. We were dreaming of a tropical Hawaiian vacation and this was the next best thing. Love Hawaiian pizza this egg scramble is for you. Keep on track with your goals but feel like your indulging with this creamy, sweet and salty egg scramble good for breakfast, lunch or dinner!


pinit off

-9 tbsp (138g) Liquid Egg Whites
-1 tsp Garlic
-1 Medium Whole Egg
-90g Pineapple
-1 Laughing Cow Light Swiss Cheese Wedge
-2 Slices of Thin and Trim Virginia Cooked Ham

-Fry up ham and slice into cubes
-Fry up pineapple on heated skillet
-Mix egg with egg whites and cook on heated skillet
-Add cheese wedge and break it up on top of your eggs
-Melt covered
-Enjoy your culinary tropical vacation

Macros Fat (g): Carb (g): Protein (g): Calories:
1 Scramble 5 14 32  229

*Makes 1 Serving*

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s